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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're more info not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online forums dedicated to well-being. Sharing your feelings can be reassuring.
  • Seek professional guidance from a therapist or counselor. They can provide tailored techniques to help you navigate these issues.

Remember that reaching out for help is a marker of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help for a kid, Childhelp USA is here. They offer aid with families and children experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's join forces to create a safer and more welcoming online space.

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